Comprehending Elevated SGPT Levels and How to Lower Them

Comprehending Elevated SGPT Levels and How to Lower Them

Blog Article

Understand High SGPT Levels and Effective Ways to Reduce Them

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Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels might be a sign of liver problems that need immediate care. If SGPT levels are above the acceptable limit, it suggests liver inflammation or damage. Incorporating proper nutrition and better daily practices assists reducing SGPT levels. Jeevanshree Hospital, under the expertise of Dr. Rahul Mahadar, a distinguished Gastrointestinal Surgeon and Laparoscopic Surgeon in Dombivli, provides advanced liver health solutions.

Let’s explore common factors of high SGPT levels, essential ways to reduce them, and the comprehensive approach offered at our Laparoscopic Center in Dombivli.

Reasons Behind Elevated SGPT Levels
At Jeevanshree Hospital, our specialists understand that SGPT rise is often linked to a variety of medical ailments and lifestyle factors such as:

Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. click here Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due to scar tissue formation.

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Lifestyle Factors
- Frequent intake of alcoholic read more beverages.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Misuse of over-the-counter medications like painkillers.

Health and External Elements Raising SGPT
- Heart Conditions: Related damage during events like a heart attack.
- Immune-related disorders that put strain on the more info liver.
- Medications: Long-term use of antibiotics, statins, and other potentially hepatotoxic medications.
- Inherited predisposition and external toxins that affect liver health.

Best Practices to Lower SGPT Levels
The highly skilled team at Jeevanshree Hospital, home to one of the here top Laparoscopic Hospitals in Dombivli, emphasizes a balanced approach that includes:

Healthy Eating for Liver Health
A healthy diet plays a significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Dark green vegetables aid in cleansing the liver.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- Turmeric: With powerful anti-inflammatory properties, turmeric aids in reducing liver inflammation.
- A beneficial drink that promotes liver cell regeneration.
- Fruits rich in polyphenols support optimal liver get more info function.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Whole Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy fiber and fats.

Lifestyle Modifications
Our medical team encourages the following healthy habits:
1. Drink plenty of fluids to support liver detox.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.